9 January 2025 – Silverback Taekwondo

2025 Classes Resumed

6 January 20269 January 2025 by silverbackadmin

Our Hedgecock class resumed on 07/01/2025 Our Feldy class resumed on 11/01/2025

Congratulations to our Grand Master Tom Denis

8 December 20259 January 2025 by silverbackadmin

Congratulations to Grand Master Tom Denis on reaching the prestigious rank of 9th Dan in Taekwondo! Reaching this level of mastery is a testament to years of dedication, hard work, and deep understanding of the art. The 9th Dan is a rare and highly respected rank, and it’s a huge milestone not only in an … Read more

Hwa-Rang

English

READY POSTURE: CLOSE READY STANCE C

SITTING STANCE LEFT MIDDLE PUSHING BLOCK
SITTING STANCE RIGHT MIDDLE PUNCH
SITTING STANCE LEFT MIDDLE PUNCH
LEFT L-STANCE TWIN FOREARM BLOCK
LEFT L-STANCE LEFT UPWARD PUNCH (RIGHT SIDE FIST TO LEFT SHOULDER)
RIGHT FIXED STANCE RIGHT MIDDLE PUNCH
LEFT VERTICAL STANCE RIGHT DOWNWARD KNIFE-HAND STRIKE
LEFT WALKING STANCE MIDDLE OBVERSE PUNCH
LEFT WALKING STANCE LOW FOREARM BLOCK
RIGHT WALKING STANCE MIDDLE OBVERSE PUNCH
(LEFT FOOT TO RIGHT FOOT) LEFT PALM TO RIGHT FOREFIST (BENDING RIGHT ELBOW 45 DEGREES OUTWARD)
RIGHT MIDDLE SIDE PIERCING KICK (PULLING HANDS IN OPPOSITE DIRECTION), THEN LEFT L-STANCE MIDDLE OUTWARD KNIFE-HAND STRIKE
LEFT WALKING STANCE MIDDLE OBVERSE PUNCH
RIGHT WALKING STANCE MIDDLE OBVERSE PUNCH
RIGHT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
RIGHT WALKING STANCE MIDDLE STRAIGHT FINGERTIP THRUST
RIGHT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
RIGHT HIGH TURNING KICK (FAST MOTION)
LEFT HIGH TURNING KICK, THEN RIGHT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK (FAST MOTION)
LEFT WALKING STANCE LOW FOREARM BLOCK
RIGHT L-STANCE MIDDLE OBVERSE PUNCH
LEFT L-STANCE MIDDLE OBVERSE PUNCH
RIGHT L-STANCE MIDDLE OBVERSE PUNCH
LEFT WALKING STANCE X-FIST PRESSING BLOCK
RIGHT L-STANCE RIGHT SIDE ELBOW THRUST
(LEFT FOOT TO RIGHT FOOT) CLOSE STANCE SIDE FRONT RIGHT INNER FOREARM BLOCK (EXTENDING LEFT FOREARM TO THE SIDE – DOWNWARD)
CLOSE STANCE SIDE FRONT LEFT INNER FOREARM BLOCK (EXTENDING RIGHT FOREARM TO THE SIDE – DOWNWARD)
RIGHT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
(LEFT FOOT TO RIGHT FOOT) LEFT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK

CLOSE READY STANCE C (RIGHT FOOT TO LEFT FOOT)

Korean

JUNBI JASE: MOA JUNBI SOGI C

ANNUN SO WEN KAUNDE MIRO MAKGI
ANNUN SO ORUN KAUNDE JIRUGI
ANNUN SO WEN KAUNDE JIRUGI
WEN NIUNJA SO SANG PALMOK MAKGI
WEN NIUNJA SO WEN OLLYO JIRUGI (ORUN YOP JOOMUK E WEN OKKAE)
ORUN GOJUNG SO ORUN KAUNDE JIRUGI
WEN SOOJIK SO ORUN NAERYO SONKAL TAERIGI
WEN GUNNUN SO KAUNDE BARO JIRUGI
WEN GUNNUN SO NAJUNDE PALMOK MAKGI
ORUN GUNNUN SO KAUNDE BARO JIRUGI
(WENBAL E ORUNBAL) WEN SONBADAK E ORUN JOOMUK (ORUN PALKUP BAKURO 45 DO GUBULINDA)
ORUN KAUNDE YOP CHA JIRUGI (YANGSON BANDAE DANGGIDA), GEUTTAE WEN NIUNJA SO KAUNDE BAKURO SONKAL TAERIGI
WEN GUNNUN SO KAUNDE BARO JIRUGI
ORUN GUNNUN SO KAUNDE BARO JIRUGI
ORUN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
ORUN GUNNUN SO KAUNDE SUN SONKUT TULGI
ORUN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
ORUN NOPUNDE DOLLYO CHANGI (BARUN DONGJAK)
WEN NOPUNDE DOLLYO CHAGI, GEUTTAE ORUN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI (BARUN DONGJAK)
WEN GUNNUN SO NAJUNDE PALMOK MAKGI
ORUN NIUNJA KAUNDE BARO JIRUGI
WEN NIUNJA SO KAUNDE BARO JIRUGI
ORUN NIUNJA KAUNDE BARO JIRUGI
WEN GUNNUN SO KYOCHA JOOMUK NOOLLO MAKGI
ORUN NIUNJA SO ORUN YOP PALKUP TULGI
(WENBAL E ORUNBAL) MOA SO YOBAP ORUN AN PALMOK MAKGI (WEN PALMOK CHUG PODDA – NAERYO)
MOA SO YOBAP WEN AN PALMOK MAKGI (ORUN PALMOK CHUG PODDA – NAERYO)
ORUN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
(WENBAL E ORUNBAL) WEN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI

MOA JUNBI SOGI C (ORUNBAL E WENBAL)

Toi-Gye

English

READY POSTURE: CLOSE READY STANCE B

RIGHT L-STANCE MIDDLE INNER FOREARM BLOCK
LEFT WALKING STANCE LOW UPSET FINGERTIP THRUST
CLOSE STANCE RIGHT BACK-FIST SIDE BACK STRIKE, EXTENDING THE LEFT ARM TO THE SIDE – DOWNWARD (SLOW MOTION)
LEFT L-STANCE MIDDLE INNER FOREARM BLOCK
RIGHT WALKING STANCE LOW UPSET FINGERTIP THRUST
CLOSE STANCE LEFT BACK-FIST SIDE BACK STRIKE, EXTENDING THE RIGHT ARM TO THE SIDE – DOWNWARD (SLOW MOTION)
LEFT WALKING STANCE X-FIST PRESSING BLOCK (CONTINUOUS MOTION)
LEFT WALKING STANCE HIGH TWIN FIST VERTICAL PUNCH (CONTINUOUS MOTION)
RIGHT MIDDLE FRONT SNAP KICK (HANDS AS IN 8)
RIGHT WALKING STANCE MIDDLE PUNCH
RIGHT WALKING STANCE MIDDLE REVERSE PUNCH
CLOSE STANCE TWIN SIDE ELBOW THRUST (SLOW MOTION)
STAMPING MOTION, SITTING STANCE RIGHT OUTER FOREARM W-SHAPE BLOCK
STAMPING MOTION, SITTING STANCE LEFT OUTER FOREARM W-SHAPE BLOCK
STAMPING MOTION, SITTING STANCE LEFT OUTER FOREARM W-SHAPE BLOCK
STAMPING MOTION, SITTING STANCE RIGHT OUTER FOREARM W-SHAPE BLOCK
STAMPING MOTION, SITTING STANCE LEFT OUTER FOREARM W-SHAPE BLOCK
STAMPING MOTION, SITTING STANCE LEFT OUTER FOREARM W-SHAPE BLOCK
RIGHT L-STANCE LOW DOUBLE FOREARM PUSHING BLOCK
LEFT WALKING STANCE (EXTENDING BOTH HANDS UPWARD AS IF TO GRAB THE OPPONENTÂ€™S HEAD)
RIGHT KNEE UPWARD KICK (PULLING BOTH HANDS DOWNWARD)
RIGHT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
LEFT LOW SIDE FRONT SNAP KICK (HANDS AS IN 22)
LEFT WALKING STANCE HIGH FLAT FINGERTIP THRUST
LEFT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
RIGHT LOW SIDE FRONT SNAP KICK (HANDS AS IN 25)
RIGHT WALKING STANCE HIGH FLAT FINGERTIP THRUST
RIGHT L-STANCE BACK-FIST OBVERSE SIDE BACK STRIKE AND LOW REVERSE FOREARM BLOCK
JUMP TO RIGHT X-STANCE X-FIST PRESSING BLOCK
RIGHT WALKING STANCE HIGH DOUBLE FOREARM BLOCK
RIGHT L-STANCE LOW KNIFE-HAND GUARDING BLOCK
LEFT WALKING STANCE INNER FOREARM CIRCULAR BLOCK
LEFT L-STANCE LOW KNIFE-HAND GUARDING BLOCK
RIGHT WALKING STANCE INNER FOREARM CIRCULAR BLOCK
LEFT WALKING STANCE INNER FOREARM CIRCULAR BLOCK
RIGHT WALKING STANCE INNER FOREARM CIRCULAR BLOCK
SITTING STANCE MIDDLE RIGHT FIST PUNCH

CLOSE READY STANCE B (LEFT FOOT TO RIGHT FOOT)

Korean

JUNBI JASE: MOA JUNBI SOGI B

ORUN NIUNJA SO KAUNDE AN PALMOK MAKGI
WEN GUNNUN SO NAJUNDE DWIJIBUN SONKUT TULGI
MOA SO ORUN DUNG JOOMUK YOPDWI TAERIGI, (WENPAL CHUG PODDA – NAERYO) (NEURIN DONGJAK)
WEN NIUNJA SO KAUNDE AN PALMOK MAKGI
ORUN GUNNUN SO NAJUNDE DWIJIBUN SONKUT TULGI
MOA SO WEN DUNG JOOMUK YOPDWI TAERIGI, (ORUNPAL CHUG PODDA – NAERYO) (NEURIN DONGJAK)
WEN GUNNUN SO KYOCHA JOOMUK NOOLLO MAKGI (YONGSOK DONGJAK)
WEN GUNNUN SO NOPUNDE SANG JOOMUK SEWO JIRUGI (YONGSOK DONGJAK)
ORUN KAUNDE APCHA BUSIGI (SON 8 LO)
ORUN GUNNUN SO KAUNDE JIRUGI
ORUN GUNNUN SO KAUNDE BANDAE JIRUGI
MOA SO SANG YOP PALKUP TULGI (NAERIN DONGJAK)
(GURUNUN DONGJAK) ANNUN SO ORUN BAKAT PALMOK SAN MAKGI
(GURUNUN DONGJAK) ANNUN SO WEN BAKAT PALMOK SAN MAKGI
(GURUNUN DONGJAK) ANNUN SO WEN BAKAT PALMOK SAN MAKGI
(GURUNUN DONGJAK) ANNUN SO ORUN BAKAT PALMOK SAN MAKGI
(GURUNUN DONGJAK) ANNUN SO WEN BAKAT PALMOK SAN MAKGI
(GURUNUN DONGJAK) ANNUN SO WEN BAKAT PALMOK SAN MAKGI
ORUN NIUNJA SO NAJUNDE DOO PALMOK MIRO MAKGI
WEN GUNNUN SO (YANGSON WI NAELIDA, MOLI UMKYEO JABGO)
ORUN MOORUP OLLYO CHAGI (YANGSON NAERYO DANGGIDA)
ORUN NIUNJA KAUNDE SONKAL DAEBI MAKGI
WEN NAJUNDE YOP APCHA BUSIGI (SON 22 LO)
WEN GUNNUN SO NOPUNDE OPUN SONKUT TULGI
WEN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
ORUN NAJUNDE YOP APCHA BUSIGI (SON 25 LO)
ORUN GUNNUN SO NOPUNDE OPUN SONKUT TULGI
ORUN NIUNJA SO DUNG JOOMUK BARO YOPDWI TAERIGI GWA NAJUNDE BANDAE PALMOK MAKGI
TWIGI E ORUN KYOCHA SO KYOCHA JOOMUK NOOLLO MAKGI
ORUN GUNNUN SO NOPUNDE DOO PALMOK MAKGI
ORUN NIUNJA SO NAJUNDE SONKAL DAEBI MAKGI
WEN GUNNUN SO AN PALMOK DOLLIMYO MAKGI
WEN NIUNJA SO NAJUNDE SONKAL DAEBI MAKGI
ORUN GUNNUN SO AN PALMOK DOLLIMYO MAKGI
WEN GUNNUN SO AN PALMOK DOLLIMYO MAKGI
ORUN GUNNUN SO AN PALMOK DOLLIMYO MAKGI
ANNUN SO KAUNDE ORUN JOOMUK JIRUGI

MOA JUNBI SOGI B (WENBAL E ORUNBAL)

Joong-Gun

English

READY POSTURE: CLOSE READY STANCE B

RIGHT L-STANCE MIDDLE REVERSE KNIFE-HAND BLOCK
LEFT LOW SIDE FRONT SNAP KICK (HANDS AS IN 1)
LEFT REAR FOOT STANCE REVERSE PALM UPWARD BLOCK
LEFT L-STANCE MIDDLE REVERSE KNIFE-HAND BLOCK
RIGHT LOW SIDE FRONT SNAP KICK (HANDS AS IN 4)
RIGHT REAR FOOT STANCE REVERSE PALM UPWARD BLOCK
RIGHT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
LEFT WALKING STANCE REVERSE UPPER ELBOW STRIKE
LEFT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
RIGHT WALKING STANCE REVERSE UPPER ELBOW STRIKE
LEFT WALKING STANCE HIGH TWIN FIST VERTICAL PUNCH
RIGHT WALKING STANCE TWIN FIST UPSET PUNCH
(SPOT TURN) LEFT WALKING STANCE HIGH X-FIST RISING BLOCK
RIGHT L-STANCE HIGH BACK-FIST SIDE STRIKE
LEFT WALKING STANCE, RELEASE FROM GRAB (FAST MOTION)
LEFT WALKING STANCE HIGH REVERSE PUNCH (FAST MOTION)
LEFT L-STANCE HIGH BACK-FIST SIDE STRIKE
RIGHT WALKING STANCE, RELEASE FROM GRAB (FAST MOTION)
RIGHT WALKING STANCE HIGH REVERSE PUNCH (FAST MOTION)
LEFT WALKING STANCE HIGH DOUBLE FOREARM BLOCK
RIGHT L-STANCE MIDDLE SIDE PUNCH
RIGHT MIDDLE SIDE PIERCING KICK
RIGHT WALKING STANCE HIGH DOUBLE FOREARM BLOCK
LEFT L-STANCE MIDDLE SIDE PUNCH
LEFT MIDDLE SIDE PIERCING KICK
RIGHT L-STANCE MIDDLE FOREARM GUARDING BLOCK
LEFT LOW STANCE REVERSE PALM PRESSING BLOCK (SLOW MOTION)
LEFT L-STANCE MIDDLE FOREARM GUARDING BLOCK
RIGHT LOW STANCE REVERSE PALM PRESSING BLOCK (SLOW MOTION)
(LEFT FOOT TO RIGHT FOOT) CLOSE STANCE RIGHT ANGLE PUNCH (SLOW MOTION)
RIGHT FIXED STANCE U-SHAPE BLOCK
LEFT FIXED STANCE U-SHAPE BLOCK

CLOSE READY STANCE B (LEFT FOOT TO RIGHT FOOT)

Korean

JUNBI JASE: MOA JUNBI SOGI B

ORUN NIUNJA SO KAUNDE BANDAE SONKAL MAKGI
WEN NAJUNDE YOP APCHA BUSIGI (SON 1 LO)
WEN DWITBAL SO BANDAE SONBADAK OLLYO MAKGI
WEN NIUNJA SO KAUNDE BANDAE SONKAL MAKGI
ORUN NAJUNDE YOP APCHA BUSIGI (SON 4 LO)
ORUN DWITBAL SO BANDAE SONBADAK OLLYO MAKGI
ORUN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
WEN GUNNUN SO BANDAE WI PALKUP TAERIGI
WEN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
ORUN GUNNUN SO BANDAE WI PALKUP TAERIGI
WEN GUNNUN SO NOPUNDE SANG JOOMUK SEWO JIRUGI
ORUN GUNNUN SO SANG JOOMUK DWIJIBO JIRUGI
(DWIRO DORA, GUJARI DOLGI) WEN GUNNUN SO NOPUNDE KYOCHA JOOMUK CHOOKYO MAKGI
ORUN NIUNJA SO NOPUNDE DUNG JOOMUK YOP TAERIGI
WEN GUNNUN SO, JAPPYOSUL TAE (BARUN DONGJAK)
WEN GUNNUN SO NOPUNDE BANDAE JIRUGI (BARUN DONGJAK)
WEN NIUNJA SO NOPUNDE DUNG JOOMUK YOP TAERIGI
ORUN GUNNUN SO, JAPPYOSUL TAE (BARUN DONGJAK)
ORUN GUNNUN SO NOPUNDE BANDAE JIRUGI (BARUN DONGJAK)
WEN GUNNUN SO NOPUNDE DOO PALMOK MAKGI
ORUN NIUNJA SO KAUNDE YOP JIRUGI
ORUN KAUNDE YOP CHA JIRUGI
ORUN GUNNUN SO NOPUNDE DOO PALMOK MAKGI
WEN NIUNJA SO KAUNDE YOP JIRUGI
WEN KAUNDE YOP CHA JIRUGI
ORUN NIUNJA SO KAUNDE PALMOK DAEBI MAKGI
WEN NACHUO SO BANDAE SONBADAK NOOLLO MAKGI (NEURIN DONGJAK)
WEN NIUNJA SO KAUNDE PALMOK DAEBI MAKGI
ORUN NACHUO SO BANDAE SONBADAK NOOLLO MAKGI (NEURIN DONGJAK)
(WENBAL E ORUNBAL) MOA SO ORUN GIOKJA JIRUGI (NEURIN DONGJAK)
ORUN GOJUNG SO DIGUTJA MAKGI
WEN GOJUNG SO DIGUTJA MAKGI

MOA JUNBI SOGI B (WENBAL E ORUNBAL)

Yul-Gok

English

READY POSTURE: PARALLEL READY STANCE

SITTING STANCE (MEASURE LEFT FIST, NORMAL MOTION)
SITTING STANCE MIDDLE RIGHT FIST FRONT PUNCH (FAST MOTION)
SITTING STANCE MIDDLE LEFT FIST FRONT PUNCH (FAST MOTION)
(LEFT FOOT TO RIGHT FOOT) SITTING STANCE (MEASURE RIGHT FIST, NORMAL MOTION)
SITTING STANCE MIDDLE LEFT FIST FRONT PUNCH (FAST MOTION)
SITTING STANCE MIDDLE RIGHT FIST FRONT PUNCH (FAST MOTION)
RIGHT WALKING STANCE MIDDLE INNER FOREARM SIDE BLOCK
LEFT LOW FRONT SNAP KICK (HANDS AS IN 7)
LEFT WALKING STANCE MIDDLE OBVERSE PUNCH (FAST MOTION)
LEFT WALKING STANCE MIDDLE REVERSE PUNCH (FAST MOTION)
LEFT WALKING STANCE MIDDLE INNER FOREARM SIDE BLOCK
RIGHT LOW FRONT SNAP KICK (HANDS AS IN 11)
RIGHT WALKING STANCE MIDDLE OBVERSE PUNCH (FAST MOTION)
RIGHT WALKING STANCE MIDDLE REVERSE PUNCH (FAST MOTION)
RIGHT WALKING STANCE MIDDLE PALM HOOKING BLOCK
RIGHT WALKING STANCE MIDDLE PALM REVERSE HOOKING BLOCK (CONNECTING MOTION)
RIGHT WALKING STANCE MIDDLE PUNCH (CONNECTING MOTION)
LEFT WALKING STANCE MIDDLE PALM HOOKING BLOCK
LEFT WALKING STANCE MIDDLE PALM REVERSE HOOKING BLOCK (CONNECTING MOTION)
LEFT WALKING STANCE MIDDLE PUNCH (CONNECTING MOTION)
RIGHT WALKING STANCE MIDDLE PUNCH
RIGHT BENDING READY STANCE A
LEFT MIDDLE SIDE PIERCING KICK
LEFT WALKING STANCE FRONT ELBOW REVERSE STRIKE, STRIKING THE LEFT PALM
LEFT BENDING READY STANCE A
RIGHT MIDDLE SIDE PIERCING KICK
RIGHT WALKING STANCE FRONT ELBOW REVERSE STRIKE, STRIKING THE RIGHT PALM
RIGHT L-STANCE TWIN KNIFE-HAND BLOCK
RIGHT WALKING STANCE MIDDLE STRAIGHT FINGERTIP THRUST
LEFT L-STANCE TWIN KNIFE-HAND BLOCK
LEFT WALKING STANCE MIDDLE STRAIGHT FINGERTIP THRUST
LEFT WALKING STANCE HIGH OUTER FOREARM SIDE BLOCK
LEFT WALKING STANCE MIDDLE REVERSE PUNCH
RIGHT WALKING STANCE HIGH OUTER FOREARM SIDE BLOCK
RIGHT WALKING STANCE MIDDLE REVERSE PUNCH
JUMP TO LEFT X-STANCE HIGH BACK-FIST SIDE STRIKE
RIGHT WALKING STANCE HIGH DOUBLE FOREARM BLOCK
LEFT WALKING STANCE HIGH DOUBLE FOREARM BLOCK

PARALLEL READY STANCE (LEFT FOOT TO RIGHT FOOT)

Korean

JUNBI JASE: NARANI JUNBI SOGI

ANNUN SOGI (CHUKJONG WEN JOOMUK, PODON GURO)
ANNUN SO KAUNDE ORUN AP JOOMUK JIRUGI (BARUN DONJAK)
ANNUN SO KAUNDE WEN AP JOOMUK JIRUGI (BARUN DONGJAK)
(WENBAL E ORUNBAL) ANNUN SOGI (CHUKJONG ORUN JOOMUK, PODON GURO)
ANNUN SO KAUNDE WEN AP JOOMUK JIRUGI (BARUN DONGJAK)
ANNUN SO KAUNDE ORUN AP JOOMUK JIRUGI (BARUN DONGJAK)
ORUN GUNNUN SO KAUNDE AN PALMOK YOP MAKGI
WEN NAJUNDE APCHA BUSIGI (SON 7 LO)
WEN GUNNUN SO KAUNDE BARO AP JOOMUK JIRGUI (BARUN DONGJAK)
WEN GUNNUN SO KAUNDE BANDAE AO JOOMUK JIRUGI (BARUN DONGJAK)
WEN GUNNUN SO KAUNDE AN PALMOK YOP MAKGI
ORUN NAJUNDE APCHA BUSIGI (SON 11 LO)
ORUN GUNNUN SO KAUNDE BARO AP JOOMUK JIRUGI (BARUN DONGJAK)
ORUN GUNNUN SO KAUNDE BANDAE AP JOOMUK JIRUGI (BARUN DONGJAK)
ORUN GUNNUN SO KAUNDE BARO SONBADAK GOLCHO MAKGI
ORUN GUNNUN SO KAUNDE BANDAE SONBADAK GOLCHO MAKGI (YONGYOL DONGJAK)
ORUN GUNNUN SO KAUNDE BARO AP JOOMUK JIRUGI (YONGYOL DONGJAK)
WEN GUNNUN SO KAUNDE BARO SONBADAK GOLCHO MAKGI
WEN GUNNUN SO KAUNDE BANDAE SONBADAK GOLCHO MAKGI (YONGYOL DONGJAK)
WEN GUNNUN SO KAUNDE BARO AP JOOMUK JIRUGI (YONGYOL DONGJAK)
ORUN GUNNUN SO KAUNDE BARO AP JOOMUK JIRUGI
ORUN GUBURYO JUNBI SOGI A
WEN KAUNDE YOP CHA JIRUGI
WEN GUNNUN SO BANDAE AP PALKUP TAERIGI (TAERIGI WEN SONBADAK)
WEN GUBURYO JUNBI SOGI A
ORUN KAUNDE YOP CHA JIRUGI
ORUN GUNNUN SO BANDAE AP PALKUP TAERIGI (TAERIGI ORUN SONBADAK)
ORUN NIUNJA SO SANG SONKAL MAKGI
ORUN GUNNUN SO KAUNDE SUN SONKUT TULGI
WEN NIUNJA SO SANG SONKAL MAKGI
WEN GUNNUN SO KAUNDE SUN SONKUT TULGI
WEN GUNNUN SO NOPUNDE BAKAT PALMOK YOP MAKGI
WEN GUNNUN SO KAUNDE BANDAE AP JOOMUK JIRUGI
ORUN GUNNUN SO NOPUNDE BAKAT PALMOK YOP MAKGI
ORUN GUNNUN SO KAUNDE BANDAE AP JOOMUK JIRUGI
TWIGI E WEN KYOCHA SO NOPUNDE DUNG JOOMUK YOP TAERIGI
ORUN GUNNUN SO NOPUNDE DOO PALMOK MAKGI
(ORUNBAL E WENBAL) WEN GUNNUN SO NOPUNDE DOO PALMOK MAKGI

NARANI JUNBI SOGI (WENBAL E ORUNBAL)

Won-Hyo

English

READY POSTURE: CLOSE READY STANCE A

RIGHT L-STANCE TWIN FOREARM BLOCK
RIGHT L-STANCE HIGH KNIFE-HAND INWARD STRIKE (AND LEFT FIST TO RIGHT SHOULDER)
LEFT FIXED STANCE MIDDLE SIDE PUNCH
LEFT L-STANCE TWIN FOREARM BLOCK
LEFT L-STANCE HIGH KNIFE-HAND INWARD STRIKE (AND RIGHT FIST TO LEFT SHOULDER)
RIGHT FIXED STANCE MIDDLE SIDE PUNCH
(RIGHT FOOT TO LEFT FOOT) RIGHT BENDING READY STANCE A
LEFT MIDDLE SIDE PIERCING KICK
RIGHT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
LEFT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
RIGHT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
RIGHT WALKING STANCE MIDDLE STRAIGHT FINGERTIP THRUST
RIGHT L-STANCE TWIN FOREARM BLOCK
RIGHT L-STANCE HIGH KNIFE-HAND INWARD STRIKE
LEFT FIXED STANCE MIDDLE SIDE PUNCH
LEFT L-STANCE TWIN FOREARM BLOCK
LEFT L-STANCE KNIFE-HAND INWARD STRIKE
RIGHT FIXED STANCE MIDDLE SIDE PUNCH
LEFT WALKING STANCE INNER FOREARM CIRCULAR BLOCK
RIGHT LOW FRONT SNAP KICK (HANDS IN SAME POSITION AS 19)
RIGHT WALKING STANCE MIDDLE REVERSE PUNCH
RIGHT WALKING STANCE INNER FOREARM CIRCULAR BLOCK
LEFT LOW FRONT SNAP KICK (HANDS IN SAME POSITION AS 22)
LEFT WALKING STANCE MIDDLE REVERSE PUNCH
LEFT BENDING READY STANCE A
RIGHT MIDDLE SIDE PIERCING KICK
RIGHT L-STANCE MIDDLE FOREARM GUARDING BLOCK
LEFT L-STANCE MIDDLE FOREARM GUARDING BLOCK

CLOSE READY STANCE A (RIGHT FOOT TO LEFT FOOT)

Korean

JUNBI JASE: MOA JUNBI SOGI A

ORUN NIUNJA SO SANG PALMOK MAKGI
ORUN NIUNJA SO NOPUNDE SONKAL ANURO TAERIGI (GWA WEN JOOMUK E ORUN OKKAE)
WEN GOJUNG SO KAUNDE YOP JIRUGI
WEN NIUNJA SO SANG PALMOK MAKGI
WEN NIUNJA SO NOPUNDE SONKAL ANURO TAERIGI (GWA ORUN JOOMUK E WEN OKKAE)
ORUN GOJUNG SO KAUNDE YOP JIRUGI
(ORUNBAL E WENBAL) ORUN GUBURYO JUNBI SOGI A
WEN KAUNDE YOP CHA JIRUGI
ORUN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
WEN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
ORUN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
ORUN GUNNUN SO KAUNDE SUN SONKUT TULGI
ORUN NIUNJA SO SANG PALMOK MAKGI
NIUNJA SO NOPUNDE SONKAL ANURO TAEGIRI
WEN GOJUNG SO KAUNDE YOP JIRUGI
WEN NIUNJA SO SANG PALMOK MAKGI
WEN NIUNJA SO NOPUNDE SONKAL ANURO TAERIGI
ORUN GOJUNG SO KAUNDE YOP JIRUGI
WEN GUNNUN SO AN PALMOK DOLLIMYO MAKGI
ORUN NAJUNDE APCHA BUSIGI (SON 19 LO)
ORUN GUNNUN SO KAUNDE BANDAE JIRUGI
ORUN GUNNUN SO AN PALMOK DOLLIMYO MAKGI
WEN NAJUNDE APCHA BUSIGI (SON 22 LO)
WEN GUNNUN SO KAUNDE BANDAE JIRUGI
WEN GOBURYO JUNBI SOGI A
ORUN KAUNDE YOP CHA BUSIGI
ORUN NIUNJA SO KAUNDE PALMOK DAEBI MAKGI
WEN NIUNJA SO KAUNDE PALMOK DAEBI MAKGI

MOA JUNBI SOGI A (ORUNBAL E WENBAL)

Do-San Tul

English

READY POSTURE: PARALLEL READY STANCE

LEFT WALKING STANCE HIGH OUTER FOREARM OUTWARD SIDE BLOCK
LEFT WALKING STANCE MIDDLE REVERSE PUNCH
(SPOT TURN) RIGHT WALKING STANCE HIGH OUTER FORERARM OUTWARD SIDE BLOCK
RIGHT WALKING STANCE MIDDLE REVERSE PUNCH
RIGHT L-STANCE MIDDLE KNIFE-HAND GUARDING BLOCK
RIGHT WALKING STANCE MIDDLE STRAIGHT FINGERTIP THRUST
RELEASE FROM GRAB, LEFT WALKING STANCE HIGH BACK-FIST SIDE STRIKE
RIGHT WALKING STANCE HIGH BACK-FIST SIDE STRIKE
LEFT WALKING STANCE HIGH OUTER FOREARM OUTWARD SIDE BLOCK
LEFT WALKING STANCE MIDDLE REVERSE PUNCH
(SPOT TURN) RIGHT WALKING STANCE HIGH OUTER FORERARM OUTWARD SIDE BLOCK
RIGHT WALKING STANCE MIDDLE REVERSE PUNCH
LEFT WALKING STANCE HIGH OUTER FOREARM WEDGING BLOCK
RIGHT MIDDLE FRONT SNAP KICK (HANDS AS IN 13)
RIGHT WALKING STANCE MIDDLE OBVERSE PUNCH (FAST MOTION)
RIGHT WALKING STANCE MIDDLE REVERSE PUNCH (FAST MOTION)
RIGHT WALKING STANCE HIGH OUTER FOREARM WEDGING BLOCK
LEFT MIDDLE FRONT SNAP KICK (HANDS AS IN 17)
LEFT WALKING STANCE MIDDLE OBVERSE PUNCH (FAST MOTION)
LEFT WALKING STANCE MIDDLE REVERSE PUNCH (FAST MOTION)
LEFT WALKING STANCE OUTER FOREARM RISING BLOCK
RIGHT WALKING STANCE OUTER FOREARM RISING BLOCK
SITTING STANCE MIDDLE LEFT KNIFE-HAND SIDE STRIKE
SITTING STANCE MIDDLE RIGHT KNIFE-HAND SIDE STRIKE

PARALLEL READY STANCE (RIGHT FOOT TO LEFT FOOT)

Korean

JUNBI JASE: NARANI JUNBI SOGI

WEN GUNNUN SO NOPUNDE BAKAT PALMOK BAKURO YOP MAKGI
WEN GUNNUN SO KAUNDE BANDAE JIRUGI
(DWIRO DORA, GUJARI DOLGI) ORUN GUNNUN SO NOPUNDE BAKAT PALMOK BAKURO YOP MAKGI
ORUN GUNNUN SO KAUNDE BANDAE JIRUGI
ORUN NIUNJA SO KAUNDE SONKAL DAEBI MAKGI
ORUN GUNNUN SO KAUNDE SUN SONKUT TULGI
JAPPYOSUL TAE, WEN GUNNUN SO NOPUNDE DUNG JOOMUK YOP TAERIGI
ORUN GUNNUN SO NOPUNDE DUNG JOOMUK YOP TAERIGI
WEN GUNNUN SO NOPUNDE BAKAT PALMOK BAKURO YOP MAKGI
WEN GUNNUN SO KAUNDE BANDAE JIRUGI
(DWIRO DORA, GUJARI DOLGI) ORUN GUNNUN SO NOPUNDE BAKAT PALMOK BAKURO YOP MAKGI
ORUN GUNNUN SO KAUNDE BANDAE JIRUGI
WEN GUNNUN SO NOPUNDE BAKAT PALMOK HECHYO MAKGI
ORUN KAUNDE APCHA BUSIGI (SON 13 LO)
ORUN GUNNUN SO KAUNDE BARO JIRUGI (BARUN DONGJAK)
ORUN GUNNUN SO KAUNDE BANDAE JIRUGI (BARUN DONGJAK)
ORUN GUNNUN SO NOPUNDE BAKAT PALMOK HECHYO MAKGI
ORUN KAUNDE APCHA BUSIGI (SON 17 LO)
WEN GUNNUN SO KAUNDE BARO JIRUGI (BARUN DONGJAK)
WEN GUNNUN SO KAUNDE BANDAE JIRUGI (BARUN DONGJAK)
WEN GUNNUN SO BAKAT PALMOK CHOOKYO MAKGI
ORUN GUNNUN SO BAKAT PALMOK CHOOKYO MAKGI
ANNUN SO KAUNDE WEN SONKAL YOP TAERIGI
ANNUN SO KAUNDE ORUN SONKAL YOP TAERIGI

NARANI JUNBI SOGI (ORUNBAL E WENBAL)

Saju Makgi / Four Directional Block

English

READY POSTURE: PARALLEL READY STANCE
RIGHT

LEFT WALKING STANCE LOW KNIFE-HAND OUTWARD OBVERSE SIDE BLOCK
RIGHT WALKING STANCE MIDDLE INNER FOREARM OUTWARD OBVERSE SIDE BLOCK
LEFT WALKING STANCE LOW KNIFE-HAND OUTWARD OBVERSE SIDE BLOCK
RIGHT WALKING STANCE MIDDLE INNER FOREARM OUTWARD OBVERSE SIDE BLOCK
LEFT WALKING STANCE LOW KNIFE-HAND OUTWARD OBVERSE SIDE BLOCK
RIGHT WALKING STANCE MIDDLE INNER FOREARM OUTWARD OBVERSE SIDE BLOCK
LEFT WALKING STANCE LOW KNIFE-HAND OUTWARD OBVERSE SIDE BLOCK
RIGHT WALKING STANCE MIDDLE INNER FOREARM OUTWARD OBVERSE SIDE BLOCK
PARALLEL READY STANCE (RIGHT FOOT TO LEFT FOOT)

WEN

RIGHT WALKING STANCE LOW KNIFE-HAND OUTWARD OBVERSE SIDE BLOCK
LEFT WALKING STANCE MIDDLE INNER FOREARM OUTWARD OBVERSE SIDE BLOCK
RIGHT WALKING STANCE LOW KNIFE-HAND OUTWARD OBVERSE SIDE BLOCK
LEFT WALKING STANCE MIDDLE INNER FOREARM OUTWARD OBVERSE SIDE BLOCK
RIGHT WALKING STANCE LOW KNIFE-HAND OUTWARD OBVERSE SIDE BLOCK
LEFT WALKING STANCE MIDDLE INNER FOREARM OUTWARD OBVERSE SIDE BLOCK
RIGHT WALKING STANCE LOW KNIFE-HAND OUTWARD OBVERSE SIDE BLOCK
LEFT WALKING STANCE MIDDLE INNER FOREARM OUTWARD OBVERSE SIDE BLOCK

PARALLEL READY STANCE (LEFT FOOT TO RIGHT FOOT)

Korean

JUNBI JASE: NARANI JUNBI SOGI
ORUN

WEN GUNNUN SO NAJUNDE SONKAL BAKURO BARO YOP MAKGI
ORUN GUNNUN SO KAUNDE AN PALMOK BAKURO BARO YOP MAKGI
WEN GUNNUN SO NAJUNDE SONKAL BAKURO BARO YOP MAKGI
ORUN GUNNUN SO KAUNDE AN PALMOK BAKURO BARO YOP MAKGI
WEN GUNNUN SO NAJUNDE SONKAL BAKURO BARO YOP MAKGI
ORUN GUNNUN SO KAUNDE AN PALMOK BAKURO BARO YOP MAKGI
WEN GUNNUN SO NAJUNDE SONKAL BAKURO BARO YOP MAKGI
ORUN GUNNUN SO KAUNDE AN PALMOK BAKURO BARO YOP MAKGI
NARANI JUNBI SOGI (ORUNBAL E WENBAL)

WEN

ORUN GUNNUN SO NAJUNDE SONKAL BAKURO BARO YOP MAKGI
WEN GUNNUN SO KAUNDE AN PALMOK BAKURO BARO YOP MAKGI
ORUN GUNNUN SO NAJUNDE SONKAL BAKURO BARO YOP MAKGI
WEN GUNNUN SO KAUNDE AN PALMOK BAKURO BARO YOP MAKGI
ORUN GUNNUN SO NAJUNDE SONKAL BAKURO BARO YOP MAKGI
WEN GUNNUN SO KAUNDE AN PALMOK BAKURO BARO YOP MAKGI
ORUN GUNNUN SO NAJUNDE SONKAL BAKURO BARO YOP MAKGI
WEN GUNNUN SO KAUNDE AN PALMOK BAKURO BARO YOP MAKGI

NARANI JUNBI SOGI (WENBAL E ORUNBAL)

2025 Classes Resumed

Congratulations to our Grand Master Tom Denis

Hwa-Rang

Toi-Gye

Joong-Gun

Yul-Gok

Won-Hyo

Do-San Tul

Dan-Gun

Chonji

Saju Makgi / Four Directional Block

Saju Jirugi / Four Directional Punch